Best of Health

Having grown up with chronic physical pain due to a tailbone injury, I learned at an early age that there are alternatives for pain management.  At the age of 19, a massage treatment changed the course of my life.  This treatment was the beginning of learning to manage my chronic pain more effectively.  I was determined to help others with their pain management by becoming a Massage Therapist.

After 7 years in the industry I was approached by a Recreational Therapist desiring this therapy for her Senior residents.  So I started offering my services to the residents of the Three Hills extended care unit.  This was emotional yet so rewarding to be able to bring comfort and joy to the face of each resident I cared for.

The need for comfort and pain relief was great.  This then became my mission!

Over the past 15 years I’ve been able to expand into 10 centers and have hired amazing massage therapists to care for our Seniors.  After many years, my heart has only become bigger towards our aging community.  They are an integral part of our country, and many are deep wells of wisdom.  I am always blessed and refreshed when working with my Bowen clients and with the aging population.


– Theresa Bowker, RMT – Best of Health Massage Founder

Bowen Technique

Bowen is a holistic remedial body technique that works on the soft connective tissue of the body, a non-invasive neuromuscular release technique that signals the body to let go and begin healing. Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions.

On-Site Senior’s Massage Therapy

Geriatric massage is a form of massage designed to meet the specific needs of seniors. It involves the use of hands to manipulate the soft tissues of the body to improve blood circulation, relieve pain, and increase range of motion. Active or passive movement of the joints may also be part of geriatric massage.

Best of Health Inc.


Phone: (587) 775-1514

Phone only please, no texts



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“I came for a treatment about several physical issues, back pain, leg and foot cramps, dizziness, carpel tunnel and circulation problems.  After just 3 treatments, I was already feeling a great deal of relief.  I’ve been getting treatment for almost 2 years and Best of Health Massage Therapy has made me feel like a new person.  My body now functions normally.  It has kept all my issues at bay.  I highly recommend this treatment to everyone.” L.H., Retired – Age 69

“Bowen Therapy has allowed me to remain very active into my mid 50’s.  During the winter I play close to 80 hockey games as well as golf throughout the summer months.  This form of therapy has decreased those chronic little aches and pains within my joints and back.  Increasing my mobility which in turn allows me to remain active and healthy.” Greg Lockert, Manager – Age 54

“I love, love, love my Bowen Treatments.  My Plantar Fasciitis gone after 3 treatments, which is why I started going, then for all my other aches and pains.  I have tried Physio, Acupuncture, Massage, Chiropractic and Medications and nothing has come close to helping like Bowen.  Give it a try, you have nothing to lose but maybe some pain!” Sandy Nelson

“Oh my gosh! Where do I start?  I came to Theresa because of chronic pain in my back, arms, neck, legs and feet.  She has treated me for everything including ringing in the ears and headaches. I can’t believe the relief Bowen has given me.  I don’t need to take near as much medication for my back.  I’ve had a total of 33 hours of surgery to date.  Now with Bowen I can be kept comfortable and have my quality of life back.  Thank You Theresa.  You are the best!” Gaetanne Tyrer, Payroll Admin – Age 57